Menu

You can plan your own Mediterranean taste adventure by exploring different items on our menu. Simply select the type of menu item you want to view and click on the picture of the item to see details and nutrition information.
Pickled Veggies

With What?

Create a different meal every time with veggies that are free with your meal—organic and sourced locally when available.

Romaine Lettuce *V & GF
1 cup: 8 Cal / 0.58g Protein / Fat 0.0g / Carb 1.5g

Arugula *V & GF
1 cup: 5 Cal / .058g Protein / Fat 0.13g / Carb 0.36g

Tomato *V & GF
4oz: 20 Cal / 1.0g Protein / Fat 0.25g / Carb 4.82g

Cucumber *V & GF
4oz: 16 Cal / 0.72g Protein / Fat 0.0g / Carb 1.2g

Spicy Cherry Peppers *V & GF
15g: 8 Cal / 0.5g Protein / Fat 0.0g / Carb 1g

Sumac onion *V & GF
2 oz: 18 Cal / 0.46g Protein / Fat 0.0g / Carb 4.28g

Grilled Eggplant *V & GF
2oz: 14 Cal / 0.24g Protein / Fat 0.25g / Carb 3.22g

Potatoes *V & GF
2oz: 54 Cal / 1.2g Protein / Fat 0.0g / Carb 11.96g

Pickled Cucumber *V & GF
2oz: 10 Cal / 0.36g Protein / Fat 0.0g / Carb 2.34g

Pickled Turnip *V & GF
2oz: 24Cal / 0.48g Protein / Fat 1.0g / Carb 5.72g

Pickled Cabbage *V & GF
2oz: 30 Cal / 1.0g Protein / Fat 0.0g / Carb 3.22g

Pickled Onion *V & GF
2oz: 10 Cal / 0.25g Protein / Fat 0.0g / Carb 1.72g

Kalamata Olives *V & GF
5 olives: 25 Cal / 0.0g Protein / Fat 3.0g / Carb 1.0g

Feta Cheese *GF
1oz: 75 Cal / 4.05g Protein / Fat 6.03g / Carb 1.16g

Avocado *V & GF
2oz: 94Cal / 1.12g Protein / Fat 8.74g / Carb 4.9g

Tahini Sauce *GF
2 Tbsp: 80 Cal / 4.0g Protein / Fat 5.0g / Carb 2.0g

Spicy Tahini *V & GF
2 Tbsp: 80 Cal / 4.0g Protein / Fat 5.0g / Carb 2.0g

Garlic Crème *V & GF
1 Tbsp: 45 Cal / 2.0g Protein / Fat 4.0g / Carb 0.0g

Peri Peri *V & GF
1 serving: 25 Cal / 0.3g Protein / Fat 0.2g / Carb 5.6g

Cilantro Mint Chutney *V & GF
10 Cal / o.og Protein / Fat 0.0g / Carb 2.0g

Balsamic Vinaigrette *V & GF
2 Tbsp: 60 Cal / 0.0g Protein / Fat 5.0g / Carb 5.0g

Pomegranate Vinaigrette *V & GF
2 Tbsp: 60 Cal / 0.0g Protein / Fat 5.0g / Carb 5.0g

*V = Vegan
*GF = Gluten Free